USA Karate
8 Forest Street, Woodsville, NH
(Right across from Shaw's and McDonalds)
Head Instructor - Sensei Joe Champagne
(603) 747-2147
usakarate.kenpo@yahoo.com


Student Creed

I will develop myself in a positive manner and avoid anything that would reduce my mental growth or physical health.

I will develop self-discipline in order to bring out the best in myself and others.

I will use what I learned in class constructively and defensively: to help myself and my fellow person and never to be abusive or offensive.

Classes

Lil Dragons
This program is designed for children ages 4 to 6, and is ideal for building the foundation of your child's physical awareness. The students in this class have fun burning off excess energy while learning the art of Sullivan's American Kenpo, including kicking, punching, and Kata forms. Students will develop discipline, focus, and respect through training that will go far beyond just karate.

Children's Karate
These classes are for children ages 7 and up, and emphasize personal and academic responsibility, in addition to learning effective self-defense skills and traditional Kata forms. We help teach the students patience, respect, self-control, and hand / eye coordination, as well as how to make wise choices, deal with peer pressure, and develop leadership skills.

Adult Karate
The martial art of Kenpo is a time tested way of not only strengthening your body, but also connecting it with your mind and spirit. The men, women, and young adults in this class motivate each other and have fun in a positive environment. You'll feel your metabolism rev up and weight and stress melt away during the stretching, cardio workout, kicking, and punching. You'll also learn practical real-world self defense techniques.

MMA Classes
We now offer Mixed Martial Arts training for adults to learn a wide variety of fighting techniques. Come on in and train hard, MMA sparring is offered in a safe environment for those who wish to put their skills to the test!

Schedule

Lil Dragons Class
Mondays & Fridays 4:30pm - 5:00pm

Children's Class
Mondays, Wednesdays, Fridays 5:00pm - 5:45pm

Adult Class
Mondays, Wednesdays, Fridays 6:00pm - 7:00pm

MMA Class
Mondays & Fridays 7:00pm - 8:00pm